Pantry Match

lunch recipe · #04984

Pinto Monterey Jack Corn Cumin Loaded Poblano Peppers

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
85 min
Servings
6
Difficulty
Level 2
Ingredients
7
Prep25 min
Cook55 min
Inactive5 min
Total85 min

Ingredients

  • 1½ lbPoblano Pepper
  • 2 tbspOlive Oil
  • 10 ozCanned Pinto Beans
  • 4 ozMonterey Jack Cheese
  • 8 ozSweet Corn
  • 1 tspCumin
  • ¾ tspTable Salt

Instructions

  1. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 400°F (204°C). Prepare the Poblano Pepper, rub it with half of the Olive Oil and half of the Table Salt, and arrange it in a baking dish.
  2. Bake the Poblano Pepper until nearly tender. Prepare the Canned Pinto Beans, Monterey Jack Cheese, Sweet Corn, Cumin, draining and rinsing any canned ingredient, then combine them with the remaining Olive Oil and Table Salt.
  3. Open or hollow the baked Poblano Pepper when its shape allows, add the Canned Pinto Beans, Monterey Jack Cheese, Sweet Corn, Cumin, and return the loaded Poblano Peppers to the oven until hot and browned. Rest for 5 minutes before serving.

Estimated nutrition

Per serving, calculated from primary ingredients

218 kcal
Protein
9.4 g
Carbohydrates
20.6 g
Fat
11.7 g
Fiber
5.3 g
Sodium
548.8 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.