Pantry Match

dinner recipe · #04488

Teriyaki Five-Spice Green Onion Bison Skewers

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
69 min
Servings
6
Difficulty
Level 2
Ingredients
7
Prep20 min
Cook16 min
Inactive33 min
Total69 min

Ingredients

  • 1½ lbBison Steak
  • 12 ozGreen Bell Pepper
  • 1 tbspOlive Oil
  • ½ cupTeriyaki Sauce
  • 1 tspChinese Five-Spice
  • 4 ozGreen Onion
  • ¾ tspTable Salt

Instructions

  1. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Cut the Bison Steak and Green Bell Pepper into even bite-size pieces. Stir the Teriyaki Sauce, Chinese Five-Spice, Green Onion, Olive Oil, and Table Salt together in a nonreactive container.
  2. Add the Bison Steak, turn to coat, cover, and marinate in the refrigerator for 30 minutes. Thread the Bison Steak and Green Bell Pepper onto skewers, discarding the used marinade.
  3. Keep the raw Bison Steak and raw juices away from ready-to-eat foods, utensils, and surfaces. Grill or broil the skewers, turning regularly, until the Bison Steak reaches at least 145°F (62.8°C) on a food thermometer. Move the skewers to a clean platter and rest them for 3 minutes before serving.

Estimated nutrition

Per serving, calculated from primary ingredients

198.5 kcal
Protein
28.6 g
Carbohydrates
8 g
Fat
5.1 g
Fiber
1.1 g
Sodium
1,267 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Wheat, Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.