Pantry Match

dinner recipe · #04408

Teriyaki Five-Spice Green Onion Chicken Skewers

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
66 min
Servings
6
Difficulty
Level 2
Ingredients
7
Prep20 min
Cook16 min
Inactive30 min
Total66 min

Ingredients

  • 1½ lbChicken Breast
  • 12 ozZucchini
  • 1 tbspOlive Oil
  • ½ cupTeriyaki Sauce
  • 1 tspChinese Five-Spice
  • 4 ozGreen Onion
  • ¾ tspTable Salt

Instructions

  1. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Cut the Chicken Breast and Zucchini into even bite-size pieces. Stir the Teriyaki Sauce, Chinese Five-Spice, Green Onion, Olive Oil, and Table Salt together in a nonreactive container.
  2. Add the Chicken Breast, turn to coat, cover, and marinate in the refrigerator for 30 minutes. Thread the Chicken Breast and Zucchini onto skewers, discarding the used marinade.
  3. Keep the raw Chicken Breast and raw juices away from ready-to-eat foods, utensils, and surfaces. Grill or broil the skewers, turning regularly, until the Chicken Breast reaches at least 165°F (73.9°C) on a food thermometer. Serve the skewers immediately from a clean platter.

Estimated nutrition

Per serving, calculated from primary ingredients

255 kcal
Protein
27 g
Carbohydrates
7.1 g
Fat
13 g
Fiber
1.2 g
Sodium
1,286.9 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Wheat, Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.