Pantry Match

dinner recipe · #04216

Feta Oregano Chickpea Spinach Enchiladas

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
62 min
Servings
6
Difficulty
Level 2
Ingredients
9
Prep25 min
Cook32 min
Inactive5 min
Total62 min

Ingredients

  • 12 tortillaCorn Tortilla
  • 16 ozSalsa
  • ½ cupVegetable Broth
  • 1 tbspOlive Oil
  • 12 ozCanned Chickpeas
  • 7 ozSpinach
  • 5 ozFeta Cheese
  • 1 tsp, leavesOregano
  • ½ tspTable Salt

Instructions

  1. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 375°F (191°C). Prepare the Canned Chickpeas, Spinach, draining and rinsing any canned ingredient, and stir them with the Feta Cheese, Oregano, Vegetable Broth, and Table Salt.
  2. Brush the Corn Tortilla with the Olive Oil and warm them briefly until flexible. Spread half of the Salsa in a baking dish, divide the filling among the tortillas, roll them, and arrange them seam-side down.
  3. Spoon the remaining Salsa over the enchiladas and bake for about 27 minutes until the filling is hot and the edges of the Corn Tortilla are lightly crisp. Rest for 5 minutes before serving.

Estimated nutrition

Per serving, calculated from primary ingredients

296.8 kcal
Protein
12.2 g
Carbohydrates
41.6 g
Fat
10.5 g
Fiber
8.9 g
Sodium
1,237.3 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.