Pantry Match

lunch recipe · #04138

Cauliflower Pea Curry Corn Tortilla Pizza

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
34 min
Servings
4
Difficulty
Level 2
Ingredients
7
Prep18 min
Cook16 min
Inactive0 min
Total34 min

Ingredients

  • 8 tortillaCorn Tortilla
  • 1½ cupsTomato Sauce
  • 8 ozMozzarella Cheese
  • 1 tbspOlive Oil
  • 7 ozCauliflower
  • 6 ozGreen Peas
  • 1 tspCurry Powder

Instructions

  1. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 425°F (218°C), prepare the Cauliflower, Green Peas, Curry Powder, and arrange the Corn Tortilla on baking sheets.
  2. Spread the Tomato Sauce over the Corn Tortilla. Add the Cauliflower, Green Peas, Curry Powder, drizzle with the Olive Oil, and cover evenly with the Mozzarella Cheese.
  3. Bake the Corn Tortilla pizzas for 12 to 16 minutes until their bases are crisp, the vegetables are tender, and the Mozzarella Cheese is browned in spots. Serve hot.

Estimated nutrition

Per serving, calculated from primary ingredients

374.5 kcal
Protein
19.7 g
Carbohydrates
36.6 g
Fat
18 g
Fiber
8.1 g
Sodium
319.8 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.