Pantry Match

breakfast recipe · #04055

Kale Sweet Potato Feta Oregano Quiche

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
100 min
Servings
8
Difficulty
Level 3
Ingredients
10
Prep25 min
Cook45 min
Inactive30 min
Total100 min

Ingredients

  • 2 cupsAll-Purpose Flour
  • 8 tbspUnsalted Butter
  • ½ cupWater
  • 6 eggsChicken Egg
  • 1½ cupsWhole Milk
  • 7 ozKale
  • 8 ozSweet Potato
  • 4 ozFeta Cheese
  • 1 tsp, leavesOregano
  • ¾ tspTable Salt

Instructions

  1. Cut the Unsalted Butter into the All-Purpose Flour with half of the Table Salt. Add the Water gradually until a dough forms, press it into a pie dish, and chill for 20 minutes. Do not eat or taste the raw dough.
  2. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 375°F (191°C). Prepare the Kale, Sweet Potato, then cook them in a skillet for 6 minutes so excess moisture evaporates.
  3. Keep the Chicken Egg refrigerated until ready to cook. Whisk it with the Whole Milk, Feta Cheese, Oregano, and remaining Table Salt, then spread the Kale, Sweet Potato in the chilled crust and pour the egg mixture over it.
  4. Bake for about 45 minutes until the crust is golden and the center of the egg filling reaches at least 160°F (71.1°C). Rest the quiche for 10 minutes before slicing.

Estimated nutrition

Per serving, calculated from primary ingredients

368.1 kcal
Protein
12.7 g
Carbohydrates
33.8 g
Fat
20.3 g
Fiber
2.8 g
Sodium
483.9 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk, Egg, Wheat

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.