Pantry Match

dinner recipe · #03878

Fennel Spinach Dill Tofu Pot Pie

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
130 min
Servings
8
Difficulty
Level 3
Ingredients
13
Prep30 min
Cook55 min
Inactive45 min
Total130 min

Ingredients

  • 3 cupsAll-Purpose Flour
  • 10 tbspUnsalted Butter
  • 1 cupWater
  • 12 ozFirm Tofu
  • 3 cupsVegetable Broth
  • 1 cupWhole Milk
  • 3 tbspCornstarch
  • 6 ozSwiss Chard
  • 10 ozFennel Bulb
  • 8 ozSpinach
  • 2 tbspDill
  • 1 tspTable Salt
  • ½ tsp, groundBlack Pepper

Instructions

  1. Cut 8 tablespoons of the Unsalted Butter into the All-Purpose Flour with half of the Table Salt. Add the Water gradually until the dough holds together, divide it into two disks, and chill for 30 minutes. Do not eat or taste the raw dough.
  2. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 400°F (204°C). Pat the Firm Tofu dry and cut it into bite-size cubes. Prepare the Swiss Chard and Fennel Bulb, Spinach, Dill.
  3. Melt the remaining Unsalted Butter in a wide pot. Cook the Firm Tofu, Swiss Chard, and Fennel Bulb, Spinach, Dill with the Black Pepper and remaining Table Salt until the vegetables begin to soften.
  4. Whisk the Whole Milk and Cornstarch until smooth, then add them with the Vegetable Broth. Simmer, stirring, until the filling thickens.
  5. Roll out one dough disk to line a deep pie dish, add the filling, top with the second disk, seal and vent the crust, and bake for about 40 minutes until deeply golden and bubbling. Cool for 15 minutes before serving.

Estimated nutrition

Per serving, calculated from primary ingredients

387.2 kcal
Protein
11.7 g
Carbohydrates
46.5 g
Fat
17.9 g
Fiber
3.8 g
Sodium
644.8 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk, Wheat, Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.