dinner recipe · #03545
Bulgur Pinto Bean Cotija Cilantro Stuffed Poblano Peppers
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 70 min
- Servings
- 6
- Difficulty
- Level 3
- Ingredients
- 10
Prep25 min
Cook45 min
Inactive0 min
Total70 min
Ingredients
- 1½ lbPoblano Pepper
- 1 cupBulgur Wheat
- 2 cupsVegetable Broth
- 10 ozCanned Pinto Beans
- 4 ozCotija Cheese
- 2 tbspCilantro
- 1 tbspHot Sauce
- 1 cupTomato Sauce
- 1 tbspOlive Oil
- ¾ tspTable Salt
Instructions
- Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 375°F (191°C) and prepare the Poblano Pepper as a sturdy shell or cavity for stuffing.
- Combine the Bulgur Wheat and Vegetable Broth, bring to a boil, cover, and cook for about 15 minutes until tender; drain any excess broth if needed.
- Drain and rinse the Canned Pinto Beans if canned; otherwise cut it into small pieces. Mix it with the cooked Bulgur Wheat, Cotija Cheese, Cilantro, Hot Sauce, half of the Tomato Sauce, and Table Salt.
- Brush the Poblano Pepper with the Olive Oil, fill it with the grain mixture, and spoon over the remaining Tomato Sauce. Bake for about 30 minutes until the Poblano Pepper is tender and the filling is hot throughout.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 11.9 g
- Carbohydrates
- 34.7 g
- Fat
- 8.4 g
- Fiber
- 8.1 g
- Sodium
- 1,020.2 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Milk, Wheat
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.