Pantry Match

dinner recipe · #03518

Millet Edamame Mozzarella Basil Stuffed Green Peppers

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
85 min
Servings
6
Difficulty
Level 3
Ingredients
10
Prep25 min
Cook60 min
Inactive0 min
Total85 min

Ingredients

  • 1½ lbGreen Bell Pepper
  • 1 cupMillet
  • 2½ cupsVegetable Broth
  • 10 ozEdamame
  • 4 ozMozzarella Cheese
  • 2 tbspBasil
  • 2 tbspLime Juice
  • 1 cupTomato Sauce
  • 1 tbspOlive Oil
  • ¾ tspTable Salt

Instructions

  1. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Heat the oven to 375°F (191°C) and prepare the Green Bell Pepper as a sturdy shell or cavity for stuffing.
  2. Combine the Millet and Vegetable Broth, bring to a boil, cover, and cook for about 25 minutes until tender; drain any excess broth if needed.
  3. Drain and rinse the Edamame if canned; otherwise cut it into small pieces. Mix it with the cooked Millet, Mozzarella Cheese, Basil, Lime Juice, half of the Tomato Sauce, and Table Salt.
  4. Brush the Green Bell Pepper with the Olive Oil, fill it with the grain mixture, and spoon over the remaining Tomato Sauce. Bake for about 35 minutes until the Green Bell Pepper is tender and the filling is hot throughout.

Estimated nutrition

Per serving, calculated from primary ingredients

299.6 kcal
Protein
15.1 g
Carbohydrates
37.8 g
Fat
10.6 g
Fiber
7 g
Sodium
664.3 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk, Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.