Pantry Match

dinner recipe · #03423

Tomato Basil Artichoke Soba Bowl

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
38 min
Servings
6
Difficulty
Level 2
Ingredients
8
Prep18 min
Cook20 min
Inactive0 min
Total38 min

Ingredients

  • 12 ozSoba Noodles
  • 12 cupsWater
  • 1 tbspVegetable Oil
  • 2 cupsTomato Sauce
  • 3 tbspBasil
  • 8 ozArtichoke
  • 3 ozParmesan Cheese
  • ¾ tspTable Salt

Instructions

  1. Bring the Water to a boil with half of the Table Salt. Add the Soba Noodles, cook until just tender according to its package timing, reserve 1 cup of cooking water, and drain.
  2. Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Prepare the Artichoke. Stir together the Tomato Sauce, Basil, Parmesan Cheese for the sauce or finishing mixture.
  3. Heat the Vegetable Oil in a wide skillet and cook the Artichoke until tender. Add the Tomato Sauce, Basil, Parmesan Cheese and remaining Table Salt, then fold in the Soba Noodles, loosening with reserved cooking water as needed, and serve hot.

Estimated nutrition

Per serving, calculated from primary ingredients

303.8 kcal
Protein
15.5 g
Carbohydrates
51.1 g
Fat
6.5 g
Fiber
Unavailable
Sodium
969.8 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.