dinner recipe · #03089
Coconut Kale Cumin Tempeh Curry
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 46 min
- Servings
- 4
- Difficulty
- Level 2
- Ingredients
- 10
Prep18 min
Cook28 min
Inactive0 min
Total46 min
Ingredients
- 14 ozTempeh
- 1 onionYellow Onion
- 3 clovesGarlic
- 1 tbspVegetable Oil
- 6 ozDaikon Radish
- 2 cupsCoconut Milk Beverage
- 8 ozKale
- 1 tspTurmeric
- 1 tspCumin
- ¾ tspTable Salt
Instructions
- Wash all produce under running water, and keep leafy greens separate from raw meat and poultry. Cut the Tempeh into bite-size cubes. Chop the Yellow Onion, mince the Garlic, cut the Daikon Radish into bite-size pieces, and prepare the Coconut Milk Beverage, Kale, Turmeric, Cumin.
- Heat the Vegetable Oil in a pot. Cook the Yellow Onion, Garlic, and Daikon Radish for 5 minutes, then add the Coconut Milk Beverage, Kale, Turmeric, Cumin and Table Salt.
- Stir in the Tempeh and simmer the curry gently for about 23 minutes until the vegetables are tender and the sauce coats the Tempeh.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 22.9 g
- Carbohydrates
- 19.9 g
- Fat
- 17.7 g
- Fiber
- Unavailable
- Sodium
- 508.6 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Soybeans
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.