Pantry Match

side dish recipe · #02793

Carrot Celery Cider Parsley Sweet Corn Salad

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
25 min
Servings
4
Difficulty
Level 1
Ingredients
7
Prep20 min
Cook5 min
Inactive0 min
Total25 min

Ingredients

  • 12 ozSweet Corn
  • 8 ozCarrot
  • 6 ozCelery
  • 2 tbspOlive Oil
  • 2 tbspApple Cider Vinegar
  • 2 tbspParsley
  • ½ tspTable Salt

Instructions

  1. Drain and rinse the Sweet Corn if canned. If it is not ready to eat, cook it according to package directions until tender, then cool it.
  2. Wash the Carrot and Celery under running water, keep leafy greens separate from raw meat and poultry, and cut them into bite-size pieces.
  3. Whisk the Olive Oil, Apple Cider Vinegar, Parsley, and Table Salt in a large bowl. Add the Sweet Corn, Carrot, and Celery, toss well, and serve promptly or refrigerate.

Estimated nutrition

Per serving, calculated from primary ingredients

164.3 kcal
Protein
3.7 g
Carbohydrates
22.8 g
Fat
8.1 g
Fiber
4 g
Sodium
378.2 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.