Pantry Match

side dish recipe · #02789

Broccoli Cauliflower Cider Italian Edamame Salad

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
25 min
Servings
4
Difficulty
Level 1
Ingredients
7
Prep20 min
Cook5 min
Inactive0 min
Total25 min

Ingredients

  • 12 ozEdamame
  • 8 ozBroccoli
  • 6 ozCauliflower
  • 2 tbspOlive Oil
  • 2 tbspApple Cider Vinegar
  • 1 tspItalian Seasoning
  • ½ tspTable Salt

Instructions

  1. Drain and rinse the Edamame if canned. If it is not ready to eat, cook it according to package directions until tender, then cool it.
  2. Wash the Broccoli and Cauliflower under running water, keep leafy greens separate from raw meat and poultry, and cut them into bite-size pieces.
  3. Whisk the Olive Oil, Apple Cider Vinegar, Italian Seasoning, and Table Salt in a large bowl. Add the Edamame, Broccoli, and Cauliflower, toss well, and serve promptly or refrigerate.

Estimated nutrition

Per serving, calculated from primary ingredients

195.2 kcal
Protein
12.6 g
Carbohydrates
13.8 g
Fat
11.5 g
Fiber
6.8 g
Sodium
327.9 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.