Pantry Match

side dish recipe · #02776

Pear Arugula Cider Dijon Green Peas Salad

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
25 min
Servings
4
Difficulty
Level 1
Ingredients
7
Prep20 min
Cook5 min
Inactive0 min
Total25 min

Ingredients

  • 12 ozGreen Peas
  • 8 ozPear
  • 6 ozArugula
  • 2 tbspOlive Oil
  • 2 tbspApple Cider Vinegar
  • 1 tbspDijon Mustard
  • ½ tspTable Salt

Instructions

  1. Drain and rinse the Green Peas if canned. If it is not ready to eat, cook it according to package directions until tender, then cool it.
  2. Wash the Pear and Arugula under running water, keep leafy greens separate from raw meat and poultry, and cut them into bite-size pieces.
  3. Whisk the Olive Oil, Apple Cider Vinegar, Dijon Mustard, and Table Salt in a large bowl. Add the Green Peas, Pear, and Arugula, toss well, and serve promptly or refrigerate.

Estimated nutrition

Per serving, calculated from primary ingredients

175.4 kcal
Protein
6.1 g
Carbohydrates
22.8 g
Fat
7.6 g
Fiber
7.4 g
Sodium
350.4 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.