Pantry Match

side dish recipe · #02766

Pear Arugula Cider Dijon Canned Lima Beans Salad

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
25 min
Servings
4
Difficulty
Level 1
Ingredients
7
Prep20 min
Cook5 min
Inactive0 min
Total25 min

Ingredients

  • 12 ozCanned Lima Beans
  • 8 ozPear
  • 6 ozArugula
  • 2 tbspOlive Oil
  • 2 tbspApple Cider Vinegar
  • 1 tbspDijon Mustard
  • ½ tspTable Salt

Instructions

  1. Drain and rinse the Canned Lima Beans if canned. If it is not ready to eat, cook it according to package directions until tender, then cool it.
  2. Wash the Pear and Arugula under running water, keep leafy greens separate from raw meat and poultry, and cut them into bite-size pieces.
  3. Whisk the Olive Oil, Apple Cider Vinegar, Dijon Mustard, and Table Salt in a large bowl. Add the Canned Lima Beans, Pear, and Arugula, toss well, and serve promptly or refrigerate.

Estimated nutrition

Per serving, calculated from primary ingredients

173.7 kcal
Protein
5.6 g
Carbohydrates
23.2 g
Fat
7.4 g
Fiber
6.7 g
Sodium
632 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.