side dish recipe · #02708
Pineapple Pepper Lime Chili Canned Black Beans Salad
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 25 min
- Servings
- 4
- Difficulty
- Level 1
- Ingredients
- 7
Prep20 min
Cook5 min
Inactive0 min
Total25 min
Ingredients
- 12 ozCanned Black Beans
- 8 ozPineapple
- 6 ozGreen Bell Pepper
- 2 tbspOlive Oil
- 2 tbspLime Juice
- ½ tspChili Powder
- ½ tspTable Salt
Instructions
- Drain and rinse the Canned Black Beans if canned. If it is not ready to eat, cook it according to package directions until tender, then cool it.
- Wash the Pineapple and Green Bell Pepper under running water, keep leafy greens separate from raw meat and poultry, and cut them into bite-size pieces.
- Whisk the Olive Oil, Lime Juice, Chili Powder, and Table Salt in a large bowl. Add the Canned Black Beans, Pineapple, and Green Bell Pepper, toss well, and serve promptly or refrigerate.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 5.8 g
- Carbohydrates
- 24.9 g
- Fat
- 7.2 g
- Fiber
- 7 g
- Sodium
- 418 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
No catalog allergens are listed for the primary ingredients.
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.