Pantry Match

side dish recipe · #02694

Red Onion Lemon Basil Sauteed Butternut Squash

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
27 min
Servings
4
Difficulty
Level 1
Ingredients
7
Prep12 min
Cook15 min
Inactive0 min
Total27 min

Ingredients

  • 12 ozButternut Squash
  • 8 ozRed Onion
  • 1 tbspUnsalted Butter
  • ½ cupVegetable Broth
  • 2 tbspLemon Juice
  • 2 tbspBasil
  • ½ tspTable Salt

Instructions

  1. Wash the Butternut Squash and Red Onion under running water, keep leafy greens separate from raw meat and poultry, and cut them into evenly sized pieces.
  2. Melt the Unsalted Butter in a wide skillet. Add the Butternut Squash, Red Onion, and Table Salt and cook for 5 minutes.
  3. Add the Vegetable Broth, cover, and cook until the vegetables are tender. Uncover, stir in the Lemon Juice and Basil, and cook for 1 minute before serving.

Estimated nutrition

Per serving, calculated from primary ingredients

92 kcal
Protein
1.6 g
Carbohydrates
16.4 g
Fat
3.1 g
Fiber
3 g
Sodium
376.9 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.