Cauliflower Chickpea Cumin Wild Rice Pilaf

Ingredients

• 1 cupWild Rice
• 3 cupsWater
• 8 ozCauliflower
• 6 ozCanned Chickpeas
• 1 tspCumin
• 1 tbspOlive Oil
• ¾ tspTable Salt

Instructions

1. Rinse the Wild Rice when appropriate. Combine it with the Water and half of the Table Salt, bring to a boil, cover, and cook for about 45 minutes until tender.
2. Wash and prepare the Cauliflower and Canned Chickpeas under running water when applicable, keep leafy greens separate from raw meat and poultry, and drain and rinse canned ingredients.
3. Heat the Olive Oil in a skillet and cook the Cauliflower, Canned Chickpeas, Cumin, and remaining Table Salt until tender and hot.
4. Fold the cooked vegetables and seasonings into the Wild Rice and serve the pilaf hot.