Pantry Match

side dish recipe · #02233

Pepper Corn Paprika Couscous Pilaf

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
22 min
Servings
4
Difficulty
Level 2
Ingredients
7
Prep12 min
Cook10 min
Inactive0 min
Total22 min

Ingredients

  • 1 cupCouscous
  • 1½ cupsWater
  • 8 ozRed Bell Pepper
  • 6 ozSweet Corn
  • 1 tspPaprika
  • 1 tbspOlive Oil
  • ¾ tspTable Salt

Instructions

  1. Rinse the Couscous when appropriate. Combine it with the Water and half of the Table Salt, bring to a boil, cover, and cook for about 10 minutes until tender.
  2. Wash and prepare the Red Bell Pepper and Sweet Corn under running water when applicable, keep leafy greens separate from raw meat and poultry, and drain and rinse canned ingredients.
  3. Heat the Olive Oil in a skillet and cook the Red Bell Pepper, Sweet Corn, Paprika, and remaining Table Salt until tender and hot.
  4. Fold the cooked vegetables and seasonings into the Couscous and serve the pilaf hot.

Estimated nutrition

Per serving, calculated from primary ingredients

247.2 kcal
Protein
7.5 g
Carbohydrates
45.5 g
Fat
4.4 g
Fiber
3.9 g
Sodium
450.7 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Wheat

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.