side dish recipe · #02213
Pepper Corn Paprika Brown Rice Pilaf
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 52 min
- Servings
- 4
- Difficulty
- Level 2
- Ingredients
- 7
Prep12 min
Cook40 min
Inactive0 min
Total52 min
Ingredients
- 1 cupBrown Rice
- 2¼ cupsWater
- 8 ozRed Bell Pepper
- 6 ozSweet Corn
- 1 tspPaprika
- 1 tbspOlive Oil
- ¾ tspTable Salt
Instructions
- Rinse the Brown Rice when appropriate. Combine it with the Water and half of the Table Salt, bring to a boil, cover, and cook for about 40 minutes until tender.
- Wash and prepare the Red Bell Pepper and Sweet Corn under running water when applicable, keep leafy greens separate from raw meat and poultry, and drain and rinse canned ingredients.
- Heat the Olive Oil in a skillet and cook the Red Bell Pepper, Sweet Corn, Paprika, and remaining Table Salt until tender and hot.
- Fold the cooked vegetables and seasonings into the Brown Rice and serve the pilaf hot.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 5.5 g
- Carbohydrates
- 47.3 g
- Fat
- 5.6 g
- Fiber
- 3.4 g
- Sodium
- 450.5 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
No catalog allergens are listed for the primary ingredients.
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.