Pantry Match

dinner recipe · #02172

Sweet Potato Poblano Paprika Edamame Chili

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
50 min
Servings
6
Difficulty
Level 2
Ingredients
8
Prep15 min
Cook35 min
Inactive0 min
Total50 min

Ingredients

  • 16 ozEdamame
  • 10 ozSweet Potato
  • 8 ozPoblano Pepper
  • 1 tspPaprika
  • 3 cupsTomato Sauce
  • 2 cupsVegetable Broth
  • 3 clovesGarlic
  • ¾ tspTable Salt

Instructions

  1. Drain and rinse the Edamame if canned. Wash the Sweet Potato and Poblano Pepper under running water, keep leafy greens separate from raw meat and poultry, and cut them into small pieces. Mince the Garlic.
  2. Combine the Edamame, Sweet Potato, Poblano Pepper, Paprika, Tomato Sauce, Vegetable Broth, Garlic, and Table Salt in a large pot.
  3. Bring the chili to a gentle boil, reduce the heat, and simmer for about 35 minutes until the vegetables are tender and the chili is hot throughout.

Estimated nutrition

Per serving, calculated from primary ingredients

179.1 kcal
Protein
12.1 g
Carbohydrates
26.1 g
Fat
4.5 g
Fiber
8.1 g
Sodium
553.3 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.