breakfast recipe · #01615
Poppy Apple Yogurt Parfait
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 15 min
- Servings
- 2
- Difficulty
- Level 1
- Ingredients
- 4
Prep10 min
Cook5 min
Inactive0 min
Total15 min
Ingredients
- 14 ozPlain Greek Yogurt
- ¾ cupRolled Oats
- 8 ozApple
- 1 tbspPoppy Seed
Instructions
- Toast the Rolled Oats in a dry skillet over medium heat for about 5 minutes, stirring often, then let them cool slightly.
- Wash and prepare the Apple, removing any peel, pit, core, or stem that is not eaten.
- Layer the Plain Greek Yogurt, toasted Rolled Oats, Apple, and Poppy Seed in two glasses or bowls and serve promptly.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 26.8 g
- Carbohydrates
- 65 g
- Fat
- 15.4 g
- Fiber
- 9.8 g
- Sodium
- 72.1 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Milk
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.