breakfast recipe · #01595
Poppy Blackberry Overnight Oats
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 490 min
- Servings
- 2
- Difficulty
- Level 1
- Ingredients
- 6
Prep10 min
Cook0 min
Inactive480 min
Total490 min
Ingredients
- 1 cupRolled Oats
- 1 cupOat Milk
- 1 cupPlain Yogurt
- 6 ozBlackberry
- 1 tbspPoppy Seed
- ⅛ tspTable Salt
Instructions
- Wash and prepare the Blackberry, removing any peel, pit, core, or stem that is not eaten.
- Stir the Rolled Oats, Oat Milk, Plain Yogurt, Blackberry, Poppy Seed, and Table Salt together in a covered container.
- Refrigerate the overnight oats for at least 8 hours, stir well, divide between two bowls, and serve cold.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 54.9 g
- Carbohydrates
- 148.3 g
- Fat
- 11.1 g
- Fiber
- 13.6 g
- Sodium
- 703.6 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Milk
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.