breakfast recipe · #01512
Nutmeg Apple Overnight Oats
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 490 min
- Servings
- 2
- Difficulty
- Level 1
- Ingredients
- 6
Prep10 min
Cook0 min
Inactive480 min
Total490 min
Ingredients
- 1 cupRolled Oats
- 1 cupOat Milk
- 1 cupPlain Yogurt
- 6 ozApple
- ¼ tspNutmeg
- ⅛ tspTable Salt
Instructions
- Wash and prepare the Apple, removing any peel, pit, core, or stem that is not eaten.
- Stir the Rolled Oats, Oat Milk, Plain Yogurt, Apple, Nutmeg, and Table Salt together in a covered container.
- Refrigerate the overnight oats for at least 8 hours, stir well, divide between two bowls, and serve cold.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 53.2 g
- Carbohydrates
- 150.8 g
- Fat
- 9.1 g
- Fiber
- 10.4 g
- Sodium
- 702.5 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Milk
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.