Pantry Match

lunch recipe · #01360

Sweet Potato Green Onion Cumin Tempeh Tacos

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
27 min
Servings
4
Difficulty
Level 2
Ingredients
8
Prep15 min
Cook12 min
Inactive0 min
Total27 min

Ingredients

  • 8 tortillaCorn Tortilla
  • 12 ozTempeh
  • 8 ozSweet Potato
  • 3 ozGreen Onion
  • ½ tspCumin
  • 1 tbspOlive Oil
  • ½ tspTable Salt
  • ¼ tsp, groundBlack Pepper

Instructions

  1. Drain the Tempeh if needed. Wash the fresh taco ingredients under running water, keep leafy greens separate from raw meat and poultry, and prepare the Sweet Potato, Green Onion, Cumin.
  2. Heat the Olive Oil in a skillet. Cook the Tempeh with the Table Salt and Black Pepper until browned and hot, then stir in the Sweet Potato, Green Onion, Cumin.
  3. Warm the Corn Tortilla in a dry skillet, divide the Tempeh mixture among the tortillas, and serve promptly.

Estimated nutrition

Per serving, calculated from primary ingredients

354.7 kcal
Protein
21.3 g
Carbohydrates
41.1 g
Fat
14.1 g
Fiber
Unavailable
Sodium
350.2 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.