Pantry Match

dinner recipe · #01242

Pepper Onion Paprika Edamame Stir-Fry

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
30 min
Servings
4
Difficulty
Level 2
Ingredients
8
Prep15 min
Cook15 min
Inactive0 min
Total30 min

Ingredients

  • 12 ozEdamame
  • 10 ozRed Bell Pepper
  • 8 ozYellow Onion
  • 1 tbspVegetable Oil
  • 2 tbspSoy Sauce
  • 2 clovesGarlic
  • 1 tspPaprika
  • ¼ tsp, groundBlack Pepper

Instructions

  1. Drain the Edamame if needed. Wash the Red Bell Pepper and Yellow Onion under running water, keep leafy greens separate from raw meat and poultry, cut them into bite-size pieces, and mince the Garlic.
  2. Heat the Vegetable Oil in a wide skillet. Cook the Edamame, Red Bell Pepper, and Yellow Onion until browned and tender.
  3. Add the Soy Sauce, Garlic, Paprika, and Black Pepper. Stir-fry for 2 minutes until the Edamame and vegetables are evenly coated and hot, then serve.

Estimated nutrition

Per serving, calculated from primary ingredients

183.6 kcal
Protein
12.1 g
Carbohydrates
18.5 g
Fat
8.1 g
Fiber
6.7 g
Sodium
445.8 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Wheat, Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.