snack recipe · #01102
Lime Cilantro Cumin Canned Black Beans Spread
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 12 min
- Servings
- 4
- Difficulty
- Level 1
- Ingredients
- 7
Prep12 min
Cook0 min
Inactive0 min
Total12 min
Ingredients
- 12 ozCanned Black Beans
- 1 tbspOlive Oil
- 2 tbspLime Juice
- 2 tbspCilantro
- ½ tspCumin
- ½ tspTable Salt
- ¼ tsp, groundBlack Pepper
Instructions
- Drain and rinse the Canned Black Beans if it is canned. Wash any fresh produce under running water and prepare the Lime Juice, Cilantro, Cumin.
- Combine the Canned Black Beans, Olive Oil, Lime Juice, Cilantro, Cumin, Table Salt, and Black Pepper in a food processor.
- Blend the Canned Black Beans mixture until spreadable, scraping down the bowl as needed, then serve or refrigerate promptly.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 5.2 g
- Carbohydrates
- 14.9 g
- Fat
- 3.7 g
- Fiber
- 6 g
- Sodium
- 409 mg
Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
No catalog allergens are listed for the primary ingredients.
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.