breakfast recipe · #01046
Creamy Cinnamon Blackberry Smoothie
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 8 min
- Servings
- 2
- Difficulty
- Level 1
- Ingredients
- 4
Prep8 min
Cook0 min
Inactive0 min
Total8 min
Ingredients
- 6 ozBlackberry
- 1 cupWhole Milk
- ½ cupPlain Yogurt
- ½ tspCinnamon
Instructions
- Wash and prepare the Blackberry, removing any peel, pit, core, or stem that is not eaten.
- Add the Blackberry, Whole Milk, Plain Yogurt, Cinnamon to a blender.
- Blend the Blackberry smoothie until completely smooth, then divide it between two glasses and serve promptly.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 25.8 g
- Carbohydrates
- 54.1 g
- Fat
- 4.8 g
- Fiber
- 4.9 g
- Sodium
- 305.6 mg
Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Milk
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.