breakfast recipe · #01030
Coconut Citrus Pear Smoothie
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 8 min
- Servings
- 2
- Difficulty
- Level 1
- Ingredients
- 4
Prep8 min
Cook0 min
Inactive0 min
Total8 min
Ingredients
- 6 ozPear
- 1½ cupsCoconut Milk Beverage
- ¼ cupOrange Juice
- ¼ tspCinnamon
Instructions
- Wash and prepare the Pear, removing any peel, pit, core, or stem that is not eaten.
- Add the Pear, Coconut Milk Beverage, Orange Juice, Cinnamon to a blender.
- Blend the Pear smoothie until completely smooth, then divide it between two glasses and serve promptly.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 0.9 g
- Carbohydrates
- 21.7 g
- Fat
- 3.9 g
- Fiber
- 2.9 g
- Sodium
- 35.4 mg
Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
No catalog allergens are listed for the primary ingredients.
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.