breakfast recipe · #01027
Almond Coconut Pear Smoothie
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 8 min
- Servings
- 2
- Difficulty
- Level 1
- Ingredients
- 4
Prep8 min
Cook0 min
Inactive0 min
Total8 min
Ingredients
- 6 ozPear
- 1½ cupsAlmond Milk
- ¼ cupCoconut
- 1 tbspLime Juice
Instructions
- Wash and prepare the Pear, removing any peel, pit, core, or stem that is not eaten.
- Add the Pear, Almond Milk, Coconut, Lime Juice to a blender.
- Blend the Pear smoothie until completely smooth, then divide it between two glasses and serve promptly.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 1.9 g
- Carbohydrates
- 16.3 g
- Fat
- 6.3 g
- Fiber
- 3.6 g
- Sodium
- 111.4 mg
Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Tree nuts
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.