Pantry Match

breakfast recipe · #01018

Soy Ginger Strawberry Smoothie

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
8 min
Servings
2
Difficulty
Level 1
Ingredients
4
Prep8 min
Cook0 min
Inactive0 min
Total8 min

Ingredients

  • 6 ozStrawberry
  • 1¼ cupsSoy Milk
  • 4 ozPlain Greek Yogurt
  • ¼ tspGround Ginger

Instructions

  1. Wash and prepare the Strawberry, removing any peel, pit, core, or stem that is not eaten.
  2. Add the Strawberry, Soy Milk, Plain Greek Yogurt, Ground Ginger to a blender.
  3. Blend the Strawberry smoothie until completely smooth, then divide it between two glasses and serve promptly.

Estimated nutrition

Per serving, calculated from primary ingredients

148.3 kcal
Protein
9.6 g
Carbohydrates
16.4 g
Fat
5.3 g
Fiber
2 g
Sodium
92.1 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk, Soybeans

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.