Pantry Match

dinner recipe · #00904

Thyme Pork with Sweet Potato

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
37 min
Servings
4
Difficulty
Level 2
Ingredients
8
Prep12 min
Cook22 min
Inactive3 min
Total37 min

Ingredients

  • 4 chopsPork Loin Chop
  • 12 ozSweet Potato
  • 8 ozRed Bell Pepper
  • 2 tbspOlive Oil
  • 3 clovesGarlic
  • 1 tspThyme
  • ¾ tspTable Salt
  • ¼ tsp, groundBlack Pepper

Instructions

  1. Cut the Sweet Potato and Red Bell Pepper into bite-size pieces and mince the Garlic. Rub the Pork Loin Chop with half of the Olive Oil, Garlic, Thyme, Table Salt, and Black Pepper.
  2. Keep the raw Pork Loin Chop and raw juices away from ready to eat foods, utensils, and surfaces. Heat a large skillet over medium-high heat.
  3. Cook the Pork Loin Chop until its center reaches at least 145°F (62.8°C). Transfer it to a clean plate and rest it for 3 minutes.
  4. While the Pork Loin Chop rests, cook the Sweet Potato and Red Bell Pepper in the remaining Olive Oil until browned and tender, then serve together.

Estimated nutrition

Per serving, calculated from primary ingredients

388.2 kcal
Protein
43.5 g
Carbohydrates
21.8 g
Fat
13.2 g
Fiber
3.3 g
Sodium
574 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.