dinner recipe · #00567
Kale Garlic Spaghetti
A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.
- Total time
- 32 min
- Servings
- 4
- Difficulty
- Level 2
- Ingredients
- 9
Prep12 min
Cook20 min
Inactive0 min
Total32 min
Ingredients
- 12 ozSpaghetti
- 12 cupsWater
- 8 ozKale
- 3 clovesGarlic
- 1 ozParmesan Cheese
- 2 tbspOlive Oil
- 1 tbspParsley
- 1 tspTable Salt
- ¼ tsp, groundBlack Pepper
Instructions
- Bring the Water to a boil with half of the Table Salt. Add the Spaghetti and cook until tender according to its package timing; drain it.
- Wash produce under running water and keep leafy greens separate from raw meat and poultry. Prepare the sauce ingredients: Kale, Garlic, Parmesan Cheese, Olive Oil, and Parsley.
- Cook the Kale, Garlic, Parmesan Cheese, Olive Oil and Parsley with the remaining Table Salt and Black Pepper in a wide skillet until hot and properly softened or melted.
- Add the drained Spaghetti, toss until evenly coated, and serve hot.
Estimated nutrition
Per serving, calculated from primary ingredients
- Protein
- 15.5 g
- Carbohydrates
- 67.1 g
- Fat
- 10.7 g
- Fiber
- 5.2 g
- Sodium
- 729.3 mg
Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.
Allergen check
Milk, Wheat
Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.