Pantry Match

lunch recipe · #00477

Lima Bean Carrot Turmeric Basmati Rice Bowl

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
30 min
Servings
4
Difficulty
Level 2
Ingredients
8
Prep12 min
Cook18 min
Inactive0 min
Total30 min

Ingredients

  • 1 cupBasmati Rice
  • 2 cupsWater
  • 8 ozCanned Lima Beans
  • 8 ozCarrot
  • 1 tbspOlive Oil
  • 1 tspTurmeric
  • ¾ tspTable Salt
  • ¼ tsp, groundBlack Pepper

Instructions

  1. Rinse the Basmati Rice. Combine it with the Water and half of the Table Salt, bring to a boil, cover, and cook for about 18 minutes until tender.
  2. Drain and rinse the Canned Lima Beans. Wash the Carrot under running water, keep leafy greens separate from raw meat and poultry, and cut it into bite-size pieces.
  3. Heat the Olive Oil in a skillet. Cook the Carrot until tender, then stir in the Canned Lima Beans, Turmeric, remaining Table Salt, and Black Pepper until hot.
  4. Divide the Basmati Rice among bowls and top with the Canned Lima Beans and Carrot mixture.

Estimated nutrition

Per serving, calculated from primary ingredients

269.4 kcal
Protein
6.7 g
Carbohydrates
51.5 g
Fat
3.9 g
Fiber
5.1 g
Sodium
673 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.