Pantry Match

side dish recipe · #00409

Lemon Dijon Bok Choy Pineapple Pepper Salad

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
15 min
Servings
4
Difficulty
Level 1
Ingredients
8
Prep15 min
Cook0 min
Inactive0 min
Total15 min

Ingredients

  • 6 ozBok Choy
  • 8 ozPineapple
  • 6 ozRed Bell Pepper
  • 2 tbspOlive Oil
  • 2 tbspLemon Juice
  • 1 tbspDijon Mustard
  • ½ tspTable Salt
  • ¼ tsp, groundBlack Pepper

Instructions

  1. Wash the Bok Choy, Pineapple, and Red Bell Pepper under running water and dry them; keep leafy greens separate from raw meat and poultry, then cut the ingredients into bite-size pieces as needed.
  2. Whisk the Olive Oil, Lemon Juice, Dijon Mustard, Table Salt, and Black Pepper in a large bowl.
  3. Add the Bok Choy, Pineapple, and Red Bell Pepper; toss gently until evenly coated and serve.

Estimated nutrition

Per serving, calculated from primary ingredients

114.3 kcal
Protein
1.5 g
Carbohydrates
12.6 g
Fat
7.2 g
Fiber
1.7 g
Sodium
361.5 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.