Pantry Match

side dish recipe · #00289

Lemon Dijon Kale Orange Feta Salad

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
15 min
Servings
4
Difficulty
Level 1
Ingredients
8
Prep15 min
Cook0 min
Inactive0 min
Total15 min

Ingredients

  • 6 ozKale
  • 8 ozOrange
  • 3 ozFeta Cheese
  • 2 tbspOlive Oil
  • 2 tbspLemon Juice
  • 1 tbspDijon Mustard
  • ½ tspTable Salt
  • ¼ tsp, groundBlack Pepper

Instructions

  1. Wash the Kale, Orange, and Feta Cheese under running water and dry them; keep leafy greens separate from raw meat and poultry, then cut the ingredients into bite-size pieces as needed.
  2. Whisk the Olive Oil, Lemon Juice, Dijon Mustard, Table Salt, and Black Pepper in a large bowl.
  3. Add the Kale, Orange, and Feta Cheese; toss gently until evenly coated and serve.

Estimated nutrition

Per serving, calculated from primary ingredients

161.9 kcal
Protein
5 g
Carbohydrates
10.2 g
Fat
12.2 g
Fiber
3.3 g
Sodium
598.6 mg

Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

Milk

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.