Pantry Match

dinner recipe · #00009

Garlic Thyme Pork Loin Chops

A practical recipe from the Pantry Match catalog, with cook-friendly measurements and estimated nutrition per serving.

Total time
28 min
Servings
4
Difficulty
Level 2
Ingredients
6
Prep10 min
Cook15 min
Inactive3 min
Total28 min

Ingredients

  • 4 chopsPork Loin Chop

    Instead: 4 chops Pork Rib Chop

  • 1 tbspOlive Oil
  • 3 clovesGarlic
  • 1 tspThyme
  • 1 tspTable Salt
  • ½ tsp, groundBlack Pepper

Instructions

  1. Mince the garlic and combine it with the olive oil, thyme, table salt, and black pepper. Rub the mixture over the pork loin chops or pork rib chops.
  2. Keep the raw pork and raw juices away from ready-to-eat foods, utensils, and surfaces. Heat a skillet over medium-high heat.
  3. Cook the pork chops, turning once, until the thickest part reaches at least 145°F (62.8°C) on a food thermometer, about 5 to 7 minutes per side depending on thickness.
  4. Move the pork chops to a clean plate and rest for 3 minutes before serving.

Estimated nutrition

Per serving, calculated from primary ingredients

269.1 kcal
Protein
41.6 g
Carbohydrates
1 g
Fat
9.7 g
Fiber
0.2 g
Sodium
672.5 mg

Some source nutrients are unavailable. Brands, substitutions, cooking, draining, and discarded ingredients can change these estimates.

Allergen check

No catalog allergens are listed for the primary ingredients.

Recheck every package and recalculate allergens when using a substitution; alternatives can add or remove allergens.